{"id":806,"date":"2017-08-30T15:01:42","date_gmt":"2017-08-30T08:01:42","guid":{"rendered":"http:\/\/ijpau.com\/?p=806"},"modified":"2020-09-19T12:20:43","modified_gmt":"2020-09-19T05:20:43","slug":"rong-nho-bien-che-bien-thanh-mon-chay-ngon-lanh-ngay-ram-mung-1","status":"publish","type":"post","link":"https:\/\/rongnhokimi.com\/index.php\/rong-nho-bien-che-bien-thanh-mon-chay-ngon-lanh-ngay-ram-mung-1.html","title":{"rendered":"Rong nho bi\u1ec3n ch\u1ebf bi\u1ebfn th\u00e0nh m\u00f3n \u0103n chay ngon l\u00e0nh m\u00f9a Vu Lan"},"content":{"rendered":"<p>Rong nho bi\u1ec3n gi\u00e0u dinh d\u01b0\u1ee1ng r\u1ea5t th\u00edch h\u1ee3p cho ng\u01b0\u1eddi \u0103n chay b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh. \u00a0M\u00f9a Vu Lan \u0111\u00e3 \u0111\u1ebfn,\u00a0b\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf th\u1ef1c \u0111\u01a1n b\u1eb1ng nh\u1eefng m\u00f3n \u0103n chay thanh \u0111\u1ea1m nh\u01b0ng ngon mi\u1ec7ng nh\u01b0: rau c\u1ee7 lu\u1ed9c, canh chua chay hay n\u1ea5m x\u00e0o, rong nho bi\u1ec3n t\u01b0\u01a1i.<\/p>\n<p>Vi\u1ec7c ch\u1ebf bi\u1ebfn rong nho bi\u1ec3n v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n, c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o\u00a0c\u00e1ch l\u00e0m<a href=\"http:\/\/rongnhokimi.com\/index.php\/che-bien-rong-nho-bien-tuoi\"> m\u00f3n \u0103n t\u1eeb rong nho <\/a>\u1edf \u0111\u00e2y.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-1298 size-full\" title=\"m\u00f3n chay rong nho m\u00f9a vu lan\" src=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2017\/08\/rong-nho-an-chay.jpg\" alt=\"\" width=\"422\" height=\"422\" \/><\/p>\n<p>\u0110\u1eadu Ph\u1ee5 r\u1eafc Chao (cay cay, th\u01a1m ngon, b\u00e9o ng\u1eady) \u0103n k\u00e8m v\u1edbi Rong nho bi\u1ec3n, ch\u1ea5m th\u00eam v\u1edbi m\u1ed9t ch\u00fat n\u01b0\u1edbc t\u01b0\u01a1ng x\u00ec d\u1ea7u, \u0103n k\u00e8m v\u1edbi c\u01a1m r\u1ea5t h\u1ea5p d\u1eabn, c\u00f3 th\u1ec3 \u0103n tho\u1ea3i m\u00e1i v\u00e0 no l\u00e2u. Rong nho bi\u1ec3n v\u1edbi nhi\u1ec1u c\u00e1c Axit amin, v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng gi\u00fap b\u1ea1n kh\u00f4ng b\u1ecb thi\u1ebfu d\u01b0\u1ee1ng ch\u1ea5t g\u00e2y t\u1ee5t \u00e1p huy\u1ebft hay nhanh \u0111\u00f3i.<br \/>\nC\u00f3 nhi\u1ec1u n\u01a1i b\u00e1n rong nho bi\u1ec3n t\u01b0\u01a1i, kh\u00f4 t\u1ea1i tphcm, h\u00e0 n\u1ed9i n\u00ean c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng mua \u0111\u01b0\u1ee3c.<\/p>\n<h2>C\u00e1ch ch\u1ebf bi\u1ebfn rong nho bi\u1ec3n th\u00e0nh m\u00f3n \u0103n chay ngon l\u00e0nh m\u00f9a Vu Lan<\/h2>\n<h3>\u0110\u1eadu ph\u1ee5 r\u1eafc chao k\u00e8m rong nho bi\u1ec3n<\/h3>\n<p>C\u00e1ch l\u00e0m m\u00f3n \u0103n n\u00e0y r\u1ea5t \u0111\u01a1n gi\u1ea3n, nguy\u00ean li\u1ec7u cho m\u1ed9t ng\u01b0\u1eddi ch\u1ec9 c\u1ea7n:<\/p>\n<ul>\n<li>Rong nho bi\u1ec3n t\u01b0\u01a1i: 1 l\u1ea1ng (100gram), rong nho kh\u00f4 th\u00ec ch\u1ec9 c\u1ea7n n\u1eeda l\u1ea1ng (0.5 gram).<\/li>\n<li>\u0110\u1eadu ph\u1ee5: 3 mi\u1ebfng r\u1eeda s\u1ea1ch lu\u1ed9c n\u01b0\u1edbc s\u00f4i.<\/li>\n<li>Chao: 3 th\u00eca.<\/li>\n<li>N\u01b0\u1edbc t\u01b0\u01a1ng, X\u00ec d\u1ea7u<\/li>\n<\/ul>\n<p>C\u00e1ch s\u01a1 ch\u1ebf rong nho bi\u1ec3n t\u01b0\u01a1i tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng ch\u1ec9 c\u1ea7n cho v\u00e0o r\u1ed5 v\u00e0 ngo\u1eafng trong ch\u1eadu n\u01b0\u1edbc s\u1ea1ch t\u1eeb 2 -3 l\u1ea7n nh\u1eb9 nh\u00e0ng, r\u1ea9y kh\u00f4 cho ra \u0111\u0129a. Rong nho kh\u00f4 c\u1ea7n ng\u00e2m n\u01b0\u1edbc l\u1ea1nh kho\u1ea3ng 3-5 ph\u00fat cho n\u1edf l\u1ea1i.<\/p>\n<p>\u0110\u1eadu ph\u1ee5 lu\u1ed9c s\u01a1, v\u1edbt ra \u0111\u1ec3 r\u00e1o. \u0110\u1eb7t \u0111\u1eadu ph\u1ee5 l\u00ean \u0111\u0129a v\u00e0 m\u00fac chao r\u1ea3i l\u00ean tr\u00ean, c\u1eaft mi\u1ebfng v\u1eeba \u0103n.<\/p>\n<p>B\u00e0y b\u00e0n \u0103n g\u1ed3m \u0111\u0129a rong nho bi\u1ec3n, \u0111\u0129a \u0111\u1eadu ph\u1ee5 r\u1eafc chao, b\u00e1t n\u01b0\u1edbc t\u01b0\u01a1ng x\u00ec d\u1ea7u, d\u00f9ng ngay \u0111\u1ec3 rong \u0111\u01b0\u1ee3c gi\u00f2n ngon.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-1296 size-full\" title=\"l\u00e0m m\u00f3n \u0103n rong nho t\u01b0\u01a1i \u0103n ch\u1ea1y \u0103n ki\u00eang \" src=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2017\/08\/rong-nho-an-chay-an-kieng.jpg\" alt=\"rong nho t\u01b0\u01a1i \u0103n ch\u1ea1y \u0103n ki\u00eang \" width=\"429\" height=\"429\" \/><\/p>\n<p>Tham kh\u1ea3o th\u00eam c\u00e1c m\u00f3n \u0103n chay v\u1edbi rong nho <a href=\"https:\/\/rongnhokimi.com\/index.php\/an-rong-nho-nhu-nao-rong-nho-bien-an-nhu-the-nao.html\">\u1edf \u0111\u00e2y<\/a> nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Rong nho bi\u1ec3n gi\u00e0u dinh d\u01b0\u1ee1ng r\u1ea5t th\u00edch h\u1ee3p cho ng\u01b0\u1eddi \u0103n chay b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh. \u00a0M\u00f9a Vu Lan \u0111\u00e3 \u0111\u1ebfn,\u00a0b\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf th\u1ef1c \u0111\u01a1n b\u1eb1ng nh\u1eefng m\u00f3n \u0103n chay thanh \u0111\u1ea1m nh\u01b0ng ngon <a class=\"mh-excerpt-more\" href=\"https:\/\/rongnhokimi.com\/index.php\/rong-nho-bien-che-bien-thanh-mon-chay-ngon-lanh-ngay-ram-mung-1.html\" title=\"Rong nho bi\u1ec3n ch\u1ebf bi\u1ebfn th\u00e0nh m\u00f3n \u0103n chay ngon l\u00e0nh m\u00f9a Vu Lan\">[Chi ti\u1ebft]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[28,21,37],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rong nho bi\u1ec3n ch\u1ebf bi\u1ebfn th\u00e0nh m\u00f3n \u0103n chay ngon l\u00e0nh m\u00f9a Vu Lan - Rong bi\u1ec3n, rong nho t\u01b0\u01a1i, t\u00e1c d\u1ee5ng c\u1ee7a rong nho, c\u00e1ch \u0103n rong nho<\/title>\n<meta name=\"description\" content=\"Rong nho bi\u1ec3n t\u01b0\u01a1i ch\u1ebf bi\u1ebfn m\u00f3n chay m\u00f9a Vu Lan v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn &amp; ngon mi\u1ec7ng. C\u00f3 nhi\u1ec1u n\u01a1i b\u00e1n rong nho bi\u1ec3n t\u01b0\u01a1i, kh\u00f4 t\u1ea1i tphcm, h\u00e0 n\u1ed9i n\u00ean r\u00e2t d\u1ec5 d\u00e0ng mua\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rongnhokimi.com\/index.php\/rong-nho-bien-che-bien-thanh-mon-chay-ngon-lanh-ngay-ram-mung-1.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rong nho bi\u1ec3n ch\u1ebf bi\u1ebfn th\u00e0nh m\u00f3n \u0103n chay ngon l\u00e0nh m\u00f9a Vu Lan - Rong bi\u1ec3n, rong nho t\u01b0\u01a1i, t\u00e1c d\u1ee5ng c\u1ee7a rong nho, c\u00e1ch \u0103n rong nho\" \/>\n<meta property=\"og:description\" content=\"Rong nho bi\u1ec3n t\u01b0\u01a1i ch\u1ebf bi\u1ebfn m\u00f3n chay m\u00f9a Vu Lan v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn &amp; ngon mi\u1ec7ng. C\u00f3 nhi\u1ec1u n\u01a1i b\u00e1n rong nho bi\u1ec3n t\u01b0\u01a1i, kh\u00f4 t\u1ea1i tphcm, h\u00e0 n\u1ed9i n\u00ean r\u00e2t d\u1ec5 d\u00e0ng mua\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rongnhokimi.com\/index.php\/rong-nho-bien-che-bien-thanh-mon-chay-ngon-lanh-ngay-ram-mung-1.html\" \/>\n<meta property=\"og:site_name\" content=\"Rong bi\u1ec3n, rong nho t\u01b0\u01a1i, t\u00e1c d\u1ee5ng c\u1ee7a rong nho, c\u00e1ch \u0103n rong nho\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-30T08:01:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-19T05:20:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2017\/08\/eaiting-pig-ears-okinawa_03.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\">\n\t<meta name=\"twitter:data1\" content=\"3 ph\u00fat\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rongnhokimi.com\/#website\",\"url\":\"https:\/\/rongnhokimi.com\/\",\"name\":\"Rong bi\\u1ec3n, rong nho t\\u01b0\\u01a1i, t\\u00e1c d\\u1ee5ng c\\u1ee7a rong nho, c\\u00e1ch \\u0103n rong nho\",\"description\":\"Rong nho bi\\u1ec3n KIMI\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/rongnhokimi.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/rongnhokimi.com\/index.php\/rong-nho-bien-che-bien-thanh-mon-chay-ngon-lanh-ngay-ram-mung-1.html#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2017\/08\/eaiting-pig-ears-okinawa_03.jpg\",\"contentUrl\":\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2017\/08\/eaiting-pig-ears-okinawa_03.jpg\",\"width\":1280,\"height\":720,\"caption\":\"C\\u00e1ch ch\\u1ebf bi\\u1ebfn Rong nho bi\\u1ec3n t\\u01b0\\u01a1i, kh\\u00f4 l\\u00e0m m\\u00f3n \\u0103n chay\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rongnhokimi.com\/index.php\/rong-nho-bien-che-bien-thanh-mon-chay-ngon-lanh-ngay-ram-mung-1.html#webpage\",\"url\":\"https:\/\/rongnhokimi.com\/index.php\/rong-nho-bien-che-bien-thanh-mon-chay-ngon-lanh-ngay-ram-mung-1.html\",\"name\":\"Rong nho bi\\u1ec3n ch\\u1ebf bi\\u1ebfn th\\u00e0nh m\\u00f3n \\u0103n chay ngon l\\u00e0nh m\\u00f9a Vu Lan - Rong bi\\u1ec3n, rong nho t\\u01b0\\u01a1i, t\\u00e1c d\\u1ee5ng c\\u1ee7a rong nho, c\\u00e1ch \\u0103n rong nho\",\"isPartOf\":{\"@id\":\"https:\/\/rongnhokimi.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rongnhokimi.com\/index.php\/rong-nho-bien-che-bien-thanh-mon-chay-ngon-lanh-ngay-ram-mung-1.html#primaryimage\"},\"datePublished\":\"2017-08-30T08:01:42+00:00\",\"dateModified\":\"2020-09-19T05:20:43+00:00\",\"author\":{\"@id\":\"https:\/\/rongnhokimi.com\/#\/schema\/person\/d7d85039d9e54fe8a3bac24a13e1bcdc\"},\"description\":\"Rong nho bi\\u1ec3n t\\u01b0\\u01a1i ch\\u1ebf bi\\u1ebfn m\\u00f3n chay m\\u00f9a Vu Lan v\\u00f4 c\\u00f9ng h\\u1ea5p d\\u1eabn & ngon mi\\u1ec7ng. 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