{"id":781,"date":"2017-06-30T15:24:03","date_gmt":"2017-06-30T08:24:03","guid":{"rendered":"http:\/\/ijpau.com\/?p=781"},"modified":"2021-02-04T16:29:58","modified_gmt":"2021-02-04T09:29:58","slug":"tac-dung-cua-rong-nho-bien-doi-voi-suc-khoe-khi-an","status":"publish","type":"post","link":"https:\/\/rongnhokimi.com\/index.php\/tac-dung-cua-rong-nho-bien-doi-voi-suc-khoe-khi-an.html","title":{"rendered":"T\u00e1c d\u1ee5ng c\u1ee7a rong nho bi\u1ec3n \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe khi \u0103n"},"content":{"rendered":"<div id=\"mod_20947648\" class=\"full module moduleText\">\n<p><em><strong>T\u00e1c d\u1ee5ng c\u1ee7a rong nho bi\u1ec3n \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe khi \u0103n l\u00e0 g\u00ec? Th\u1ef1c t\u1ebf cho th\u1ea5y, ng\u01b0\u1eddi d\u00e2n c\u00e1c n\u01b0\u1edbc th\u01b0\u1eddng xuy\u00ean \u0103n rong nho bi\u1ec3n \u0111\u1ec1u c\u00f3 tu\u1ed5i th\u1ecd cao v\u00e0 s\u1ee9c kh\u1ecfe d\u1ed3i d\u00e0o, \u0111\u1eb7c bi\u1ec7t ng\u01b0\u1eddi gi\u00e0 \u0111\u00f4i m\u1eaft v\u1eabn tinh anh v\u00e0 tr\u1ebb l\u00e2u.<\/strong><\/em><\/p>\n<h2>T\u00e1c d\u1ee5ng c\u1ee7a rong nho bi\u1ec3n khi \u0103n \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/h2>\n<p class=\"subtitle\">Rong nho bi\u1ec3n l\u00e0 m\u1ed9t ngu\u1ed3n cung c\u1ea5p tuy\u1ec7t v\u1eddi c\u00e1c\u00a0vitamin v\u00e0 kho\u00e1ng ch\u1ea5t do h\u1ea5p th\u1ee5 dinh d\u01b0\u1ee1ng t\u1eeb bi\u1ec3n c\u1ea3. Rong nho c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap ng\u0103n ng\u1eeba m\u1ed9t s\u1ed1 b\u1ec7nh tho\u00e1i h\u00f3a kh\u00e1c nhau bao g\u1ed3m:<\/p>\n<div id=\"txtd_20947648\" class=\"txtd\">\n<ul>\n<li>B\u00e9o ph\u00ec<\/li>\n<li>B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/li>\n<li>B\u1ec7nh Alzheimer<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"hybrid module moduleImage\">\n<div id=\"img_desc_7311883\" class=\"caption\">Trong th\u1ef1c t\u1ebf, n\u1ec1n v\u0103n h\u00f3a ti\u00eau th\u1ee5 m\u1ed9t l\u01b0\u1ee3ng l\u1edbn rong bi\u1ec3n (nh\u01b0 Nh\u1eadt B\u1ea3n v\u00e0 H\u00e0n Qu\u1ed1c) c\u00f3 d\u00e2n s\u1ed1 r\u1ea5t \u00edt tr\u01b0\u1eddng h\u1ee3p m\u1eafc c\u00e1c b\u1ec7nh n\u00e0y. C\u00e1ch \u0103n rong nho c\u1ee7a ng\u01b0\u1eddi d\u00e2n \u1edf \u0111\u00e2y r\u1ea5t phong ph\u00fa v\u00e0 \u0111a d\u1ea1ng, tr\u00ecnh b\u00e0y \u0111\u1eb9p m\u1eaft.<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" class=\"aligncenter wp-image-1248 size-full\" title=\"\u0103n rong nho t\u1ed1t cho s\u1ee9c kh\u1ecfe\" src=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2017\/06\/rong-nho-nhat-ban-umibudo.jpg\" alt=\"\" width=\"480\" height=\"340\" \/><\/div>\n<\/div>\n<h2>T\u00e1c d\u1ee5ng c\u1ee7a rong nho c\u00f3 th\u1ec3 li\u1ec7t k\u00ea nh\u01b0 sau:<\/h2>\n<div class=\"hybrid module moduleImage\">\n<h3>1. Ph\u00f2ng ng\u1eeba ung th\u01b0<\/h3>\n<\/div>\n<div id=\"mod_20947662\" class=\"full module moduleText\">\n<div id=\"txtd_20947662\" class=\"txtd\">\n<p>M\u1ed9t trong nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe \u0111\u00e1ng gi\u00e1 nh\u1ea5t c\u1ee7a rong nho bi\u1ec3n l\u00e0 ph\u00f2ng ng\u1eeba ung th\u01b0.<\/p>\n<p>Lignans l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a \u0111\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0 trong rong nho. C\u00f3\u00a0c\u1ea5u tr\u00fac Polyphenolic\u00a0\u00a0v\u00e0 c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb phenylalanine, m\u1ed9t acid amin thi\u1ebft y\u1ebfu. Lignans l\u00e0 phytoestrogens ch\u1ee7 \u0111\u1ed9ng ng\u0103n ch\u1eb7n s\u1ef1 h\u00ecnh th\u00e0nh m\u1ea1ch (t\u0103ng tr\u01b0\u1edfng t\u1ebf b\u00e0o m\u00e1u) b\u1eb1ng c\u00e1ch h\u00e0nh \u0111\u1ed9ng nh\u01b0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a.\u0110i\u1ec1u n\u00e0y c\u1eaft gi\u1ea3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn \u0111\u01b0\u1ee3c kh\u1ed1i u. Lignans c\u00f2n gi\u00fap ng\u0103n ch\u1eb7n ung th\u01b0 di c\u0103n.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-1244 size-full\" title=\"t\u00e1c d\u1ee5ng c\u1ee7a rong nho v\u1edbi s\u1ee9c kh\u1ecfe\" src=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2017\/06\/tac-dung-cua-rong-nho.png\" alt=\"\" width=\"480\" height=\"318\" \/><\/p>\n<h3>2. Rong nho c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng c\u0103ng th\u1eb3ng v\u00e0 tr\u1ea7m c\u1ea3m<\/h3>\n<p><span style=\"color: #000000;\">\u01afu \u0111i\u1ec3m \u0111\u1eb7c bi\u1ec7t c\u1ee7a <a style=\"color: #000000;\" href=\"http:\/\/rongnhokimi.com\/index.php\/tac-dung-rong-nho-bien-tuoi\">Rong nho bi\u1ec3n <\/a>\u00a0l\u00e0<\/span>\u00a0c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng l\u1ea1i s\u1ef1 c\u0103ng th\u1eb3ng v\u00e0 tr\u1ea7m c\u1ea3m. N\u00f3 l\u00e0 m\u1ed9t ngu\u1ed3n t\u1ef1 nhi\u00ean c\u1ee7a vitamin B pyridoxine (B <sub>6<\/sub> ) v\u00e0 axit pantothenic (B <sub>5<\/sub> ). \u0110\u00e2y l\u00e0 nh\u1eefng vitamin gi\u00fap\u00a0c\u00e1c tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn kh\u1ecfi b\u1ecb ki\u1ec7t s\u1ee9c trong l\u00fac c\u0103ng th\u1eb3ng. N\u1ebfu kh\u00f4ng c\u00f3 vitamin B, ch\u00fang ta tr\u1edf n\u00ean m\u1ec7t m\u1ecfi v\u00e0\u00a0c\u0103ng th\u1eb3ng, stress tri\u1ec1n mi\u00ean \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn suy ngh\u0129 v\u00e0 c\u00f4ng vi\u1ec7c.<\/p>\n<p>Rong bi\u1ec3n b\u1ea3o v\u1ec7 b\u1ea1n ch\u1ed1ng l\u1ea1i b\u1ec7nh tim. V\u00ec ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng cao\u00a0axit folic v\u00e0 magi\u00ea, rong bi\u1ec3n \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh \u0111\u1ec3 ng\u0103n ng\u1eeba nh\u1ed3i m\u00e1u c\u01a1 tim v\u00e0 cao huy\u1ebft \u00e1p.<\/p>\n<\/div>\n<\/div>\n<figure id=\"attachment_277\" aria-describedby=\"caption-attachment-277\" style=\"width: 450px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-277\" src=\"http:\/\/rongnhokimi.com\/wp-content\/uploads\/2016\/03\/rong-nho-co-tac-dung-gi.jpg\" alt=\"rong-nho-co-tac-dung-gi\" width=\"450\" height=\"338\" \/><figcaption id=\"caption-attachment-277\" class=\"wp-caption-text\">T\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t c\u1ee7a rong nho trong ph\u00f2ng v\u00e0 ch\u1eefa b\u1ec7nh \u0111\u00e3 \u0111\u01b0\u1ee3c ki\u1ec3m ch\u1ee9ng<\/figcaption><\/figure>\n<div id=\"mod_20948507\" class=\"full module moduleText\">\n<div id=\"txtd_20948507\" class=\"txtd\">\n<h2>T\u00e1c d\u1ee5ng rong nho ph\u00f2ng ng\u1eeba c\u00e1c lo\u1ea1i b\u1ec7nh th\u00f4ng th\u01b0\u1eddng<\/h2>\n<p>Ngo\u00e0i ra, Rong nho bi\u1ec3n c\u00f2n c\u00f3 \u00edch trong h\u1ed7 tr\u1ee3 ch\u1ed1ng l\u1ea1i b\u1ec7nh lao, giun s\u00e1n, vi\u00eam kh\u1edbp v\u00e0 b\u1ec7nh c\u00fam. \u00a0T\u1ea1i Nh\u1eadt B\u1ea3n, Nori (rong bi\u1ec3n qu\u1ea5n quanh sushi) \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c cho ch\u1ed1ng nhi\u1ec5m \u0111\u1ed9c ph\u00f3ng x\u1ea1.<\/p>\n<\/div>\n<\/div>\n<div id=\"mod_20948588\" class=\"full module moduleText\">\n<h1 class=\"subtitle\">\u0102n bao nhi\u00eau rong nho bi\u1ec3n l\u00e0 \u0111\u1ee7<\/h1>\n<div id=\"txtd_20948588\" class=\"txtd\">\n<p>B\u1ea3ng d\u01b0\u1edbi \u0111\u00e2y cho th\u1ea5y li\u1ec1u l\u01b0\u1ee3ng c\u1ee7a rong nho bi\u1ec3n cho c\u00e1c \u0111i\u1ec1u ki\u1ec7n y t\u1ebf \u0111\u1eb7c bi\u1ec7t \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng. B\u1ea1n tham kh\u1ea3o b\u1ea3ng li\u1ec1u l\u01b0\u1ee3ng d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 ph\u00e1t huy t\u00e1c d\u1ee5ng c\u1ee7a rong nho t\u1ed1t nh\u1ea5t khi \u0103n.<\/p>\n<\/div>\n<\/div>\n<div id=\"mod_20948589\" class=\"full module moduleTable\">\n<h2 class=\"subtitle\">Li\u1ec1u l\u01b0\u1ee3ng \u0103n rong nho bi\u1ec3n khuy\u00ean d\u00f9ng<\/h2>\n<\/div>\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\n<tbody>\n<tr style=\"height: 20px;\">\n<td style=\"width: 350px; height: 20px;\">S\u1eed d\u1ee5ng Y t\u1ebf \/ \u0110i\u1ec1u tr\u1ecb<\/td>\n<td style=\"width: 348.889px; height: 20px;\">\u00a0Li\u1ec1u d\u00f9ng<\/td>\n<\/tr>\n<tr style=\"height: 20px;\">\n<td style=\"width: 350px; height: 20px;\">Cholesterol cao<\/td>\n<td style=\"width: 348.889px; height: 20px;\">300gr (3 l\u1ea1ng) rong t\u01b0\u01a1i m\u1ed7i ng\u00e0y<\/td>\n<\/tr>\n<tr style=\"height: 20px;\">\n<td style=\"width: 350px; height: 20px;\">T\u0103ng huy\u1ebft \u00e1p<\/td>\n<td style=\"width: 348.889px; height: 20px;\">200gr (2 l\u1ea1ng) rong t\u01b0\u01a1i m\u1ed7i ng\u00e0y<\/td>\n<\/tr>\n<tr style=\"height: 20px;\">\n<td style=\"width: 350px; height: 20px;\">H\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a<\/td>\n<td style=\"width: 348.889px; height: 20px;\">4-6 g kh\u00f4 rong bi\u1ec3n h\u00e0ng ng\u00e0y cho 2 th\u00e1ng<\/td>\n<\/tr>\n<tr style=\"height: 20px;\">\n<td style=\"width: 350px; height: 20px;\">T\u00e1c d\u1ee5ng tr\u00ean Estrogen<\/td>\n<td style=\"width: 348.889px; height: 20px;\">200gr ( 2 l\u1ea1ng)\u00a0m\u1ed7i ng\u00e0y trong 7 tu\u1ea7n<\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"width: 350px; height: 38px;\">Vi\u00eam x\u01b0\u01a1ng kh\u1edbp<\/td>\n<td style=\"width: 348.889px; height: 38px;\">2.00\u00a0gr (2 l\u1ea1ng) m\u1ed9t ng\u00e0y nh\u01b0 m\u1ed9t kho\u00e1ng ch\u1ea5t b\u1ed5 sung trong 12 tu\u1ea7n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 class=\"floatclear\">C\u00e1ch \u0103n rong bi\u1ec3n t\u00e1c d\u1ee5ng cho s\u1ee9c kh\u1ecfe<\/h2>\n<div id=\"mod_20948638\" class=\"full module moduleText\">\n<div id=\"txtd_20948638\" class=\"txtd\">\n<p>T\u00f9y thu\u1ed9c v\u00e0o kh\u1ea9u v\u1ecb c\u1ee7a t\u1eebng ng\u01b0\u1eddi m\u00e0 rong nho bi\u1ec3n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn cho ph\u00f9 h\u1ee3p. H\u1ea7u h\u1ebft rong nho \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong m\u00f3n salad, tr\u1ed9n salad, s\u00fap, sushi, \u00a0Smoothies. \u0110\u1ec3 tham kh\u1ea3o c\u00e1c m\u00f3n \u0103n v\u1edbi ch\u1ebf bi\u1ebfn v\u1edbi rong nho bi\u1ec3n t\u01b0\u01a1i b\u1ea1n xem <a href=\"https:\/\/rongnhokimi.com\/index.php\/che-bien-rong-nho-bien-tuoi\">t\u1ea1i \u0111\u00e2y<\/a>.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-1246 size-full\" title=\"\u0103n rong nho c\u00f3 t\u00e1c d\u1ee5ng g\u00ec\" src=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2017\/06\/an-rong-nho-co-tac-dung-gi.jpg\" alt=\"\u0103n rong nho c\u00f3 t\u00e1c d\u1ee5ng g\u00ec\" width=\"422\" height=\"422\" \/><\/p>\n<p>H\u00e3y \u0103n rong nho v\u00e0 t\u00ecm ra c\u00e1ch<span style=\"color: #000000;\"> ch\u1ebf bi\u1ebfn rong nho bi\u1ec3n <\/span>ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n nh\u1ea5t nh\u00e9. Ngo\u00e0i ra, KIMI cung c\u1ea5p hai lo\u1ea1i rong nho t\u01b0\u01a1i v\u00e0 t\u00e1ch n\u01b0\u1edbc (rong mu\u1ed1i), c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t h\u00e0ng khi c\u1ea7n theo s\u1ed1 \u0111i\u1ec7n tho\u1ea1i\/ Zalo sau: <span style=\"color: #ff0000;\"><strong>0918 818 842<\/strong><\/span> ho\u1eb7c g\u1eedi tin nh\u1eafn v\u1ec1 cho KIMI.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>T\u00e1c d\u1ee5ng c\u1ee7a rong nho bi\u1ec3n \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe khi \u0103n l\u00e0 g\u00ec? Th\u1ef1c t\u1ebf cho th\u1ea5y, ng\u01b0\u1eddi d\u00e2n c\u00e1c n\u01b0\u1edbc th\u01b0\u1eddng xuy\u00ean \u0103n rong nho bi\u1ec3n \u0111\u1ec1u c\u00f3 tu\u1ed5i th\u1ecd cao v\u00e0 s\u1ee9c kh\u1ecfe d\u1ed3i d\u00e0o, \u0111\u1eb7c bi\u1ec7t ng\u01b0\u1eddi gi\u00e0 \u0111\u00f4i m\u1eaft <a class=\"mh-excerpt-more\" href=\"https:\/\/rongnhokimi.com\/index.php\/tac-dung-cua-rong-nho-bien-doi-voi-suc-khoe-khi-an.html\" title=\"T\u00e1c d\u1ee5ng c\u1ee7a rong nho bi\u1ec3n \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe khi \u0103n\">[Chi ti\u1ebft]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[21,12],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>T\u00e1c d\u1ee5ng c\u1ee7a rong nho bi\u1ec3n \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe khi \u0103n th\u01b0\u1eddng xuy\u00ean<\/title>\n<meta name=\"description\" content=\"Rong nho bi\u1ec3n c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. Rong nho bi\u1ec3n l\u00e0 ngu\u1ed3n cung c\u1ea5p tuy\u1ec7t v\u1eddi c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t do h\u1ea5p th\u1ee5 dinh d\u01b0\u1ee1ng t\u1eeb\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rongnhokimi.com\/index.php\/tac-dung-cua-rong-nho-bien-doi-voi-suc-khoe-khi-an.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e1c d\u1ee5ng c\u1ee7a rong nho bi\u1ec3n \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe khi \u0103n th\u01b0\u1eddng xuy\u00ean\" \/>\n<meta property=\"og:description\" content=\"Rong nho bi\u1ec3n c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. 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