{"id":524,"date":"2016-04-17T19:00:12","date_gmt":"2016-04-17T12:00:12","guid":{"rendered":"http:\/\/ijpau.com\/?p=524"},"modified":"2019-01-30T16:22:43","modified_gmt":"2019-01-30T09:22:43","slug":"rong-nho-giam-can-tieu-mo-bung-toan-hieu-qua","status":"publish","type":"post","link":"https:\/\/rongnhokimi.com\/index.php\/rong-nho-giam-can-tieu-mo-bung-toan-hieu-qua.html","title":{"rendered":"Rong nho gi\u1ea3m c\u00e2n, ti\u00eau m\u1ee1 b\u1ee5ng an to\u00e0n hi\u1ec7u qu\u1ea3"},"content":{"rendered":"<p style=\"text-align: justify;\">B\u1ea1n mu\u1ed1n gi\u1ea3m c\u00e2n, ti\u00eau m\u1ee1 b\u1ee5ng? ch\u00e1n ng\u00e1n v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang b\u1eaft bu\u1ed9c, kh\u1ed5 \u1ea3i, th\u1ef1c \u0111\u01a1n \u0103n ki\u00eang ngh\u00e8o dinh d\u01b0\u1ee1ng \u0111ang khi\u1ebfn b\u1ea1n m\u1ec7t m\u1ecfi ?<\/p>\n<p style=\"text-align: justify;\">T\u0103ng c\u01b0\u1eddng c\u00e1c lo\u1ea1i rau xanh, hoa qu\u1ea3 lu\u00f4n l\u00e0 l\u1ef1a ch\u1ecdn h\u1ee3p l\u00fd gi\u00fap b\u1ea1n thanh l\u1ecdc c\u01a1 th\u1ec3, t\u0103ng c\u01b0\u1eddng ch\u1ea5t x\u01a1, gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3. Nh\u01b0ng trong th\u1eddi bu\u1ed5i rau xanh nhi\u1ec5m b\u1ea9n v\u00ec\u00a0b\u1ecb phun h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i, thu\u1ed1c tr\u1eeb s\u00e2u, t\u01b0\u1edbi n\u01b0\u1edbc th\u1ea3i, r\u1ea5t d\u1ec5 g\u00e2y ng\u1ed9 \u0111\u1ed9c, \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe v\u00f4 c\u00f9ng \u0111\u00e1ng ng\u1ea1i. V\u1eady \u0103n rau g\u00ec s\u1ea1ch \u0111\u1ec3 \u0111\u1ea1t\u00a0m\u1ee5c ti\u00eau gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3?<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333333;\"><a style=\"color: #333333;\" href=\"http:\/\/rongnhokimi.com\/index.php\/3-ly-bien-rong-nho-thanh-thuc-pham-sach-cua-moi-nha.html\">Rong nho l\u00e0 rau\u00a0an to\u00e0n<\/a><\/span> do c\u00f3 m\u1ee9c r\u1ea5t th\u1ea5p ho\u1eb7c kh\u00f4ng c\u00f3 c\u00e1c vi khu\u1ea9n g\u00e2y\u00a0 b\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t, r\u1ea5t th\u00edch h\u1ee3p cho ng\u01b0\u1eddi \u0103n ki\u00eang, c\u00f3 th\u1ec3 \u0103n nhi\u1ec1u, \u0103n no kh\u00f4ng h\u1ea1n ch\u1ebf \u00a0m\u00e0 kh\u00f4ng g\u00e2y t\u0103ng c\u00e2n, ng\u01b0\u1ee3c l\u1ea1i c\u00f2n khi\u1ebfn c\u01a1 th\u1ec3 ti\u00eau hao \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng\u00a0 m\u1ee1 d\u01b0 th\u1eeba m\u00e0 kh\u00f4ng b\u1ecb s\u1ee5t gi\u1ea3m s\u1ee9c kh\u1ecfe\u00a0d\u1eabn \u0111\u1ebfn\u00a0y\u1ebfu m\u1ec7t, ch\u00e1n n\u1ea3n.<\/p>\n<p style=\"text-align: justify;\">B\u1edfi trong rong nho r\u1ea5t gi\u00e0u c\u00e1c lo\u1ea1i Vitamin A, B, C, iod v\u00e0 vi ch\u1ea5t, \u0111\u1eb7c bi\u1ec7t ch\u1ee9a\u00a0c\u00e1c axit amin, c\u00e1c axit b\u00e9o kh\u00f4ng no, \u0103n nhi\u1ec1u m\u00e0 kh\u00f4ng ch\u00e1n b\u1edfi\u00a0h\u1ee3p ch\u1ea5t Caulerpin v\u00e0 Caulerpicin t\u1ea1o m\u00f9i v\u1ecb k\u00edch th\u00edch ngon mi\u1ec7ng v\u00e0 c\u00f2n l\u00e0 d\u01b0\u1ee3c li\u1ec7u qu\u00fd c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ph\u00f2ng v\u00e0 ch\u1eefa b\u1ec7nh.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-933 aligncenter\" src=\"http:\/\/rongnhokimi.com\/wp-content\/uploads\/2016\/04\/cach-lam-sa-lad-rong-nho-ngon-nhat-1.jpg\" alt=\"c\u00e1ch l\u00e0m salad rong nho \" width=\"450\" height=\"272\" \/><\/p>\n<p style=\"text-align: justify;\">Ng\u01b0\u1eddi gi\u1ea3m b\u00e9o, \u0103n ki\u00eang c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c rong nho theo nhi\u1ec1u c\u00e1ch phong ph\u00fa t\u00f9y theo s\u1edf th\u00edch nh\u01b0 l\u00e0m Salad, \u0103n k\u00e8m,<span style=\"color: #333333;\"><a style=\"color: #333333;\" href=\"http:\/\/rongnhokimi.com\/index.php\/mon-chay-ngon-de-lam-nom-rong-nho.html\"> l\u00e0m n\u1ed9m rong nho<\/a><\/span> ho\u1eb7c \u0103n nh\u01b0 rau s\u1ed1ng&#8230; V\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0103n ch\u01b0a quen, v\u1ecb tanh c\u1ee7a rong nho c\u00f3 th\u1ec3 kh\u1eafc ph\u1ee5c khi \u0111\u1eb7t rong nho trong t\u1ee7 l\u1ea1nh kho\u1ea3ng 15 ph\u00fat, c\u00f2n khi \u0111\u00e3 quen r\u1ed3i, rong nho bi\u1ec3n t\u01b0\u01a1i l\u1ea1i tr\u1edf th\u00e0nh m\u00f3n \u0103n kho\u00e1i kh\u1ea9u, t\u01b0\u01a1i m\u00e1t g\u00f3p ph\u1ea7n gi\u1ea3i nhi\u1ec7t c\u01a1 th\u1ec3.<\/p>\n<p style=\"text-align: justify;\">S\u1edf h\u1eefu m\u1ed9t c\u01a1 th\u1ec3\u00a0 kh\u1ecfe m\u1ea1nh, v\u00f3c d\u00e1ng c\u00e2n \u0111\u1ed1i, th\u00e2n h\u00ecnh g\u1ecdn g\u00e0ng, s\u0103n ch\u1eafc, tr\u00e0n \u0111\u1ea7y sinh l\u1ef1c l\u00e0 mong m\u1ecfi kh\u00f4ng c\u1ee7a ri\u00eang ai. Nh\u1ea5t l\u00e0 v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang c\u00f3 nhu c\u1ea7u mu\u1ed1n gi\u1ea3m c\u00e2n, ti\u00eau m\u1ee1 b\u1ee5ng, ngo\u00e0i vi\u1ec7c t\u0103ng c\u01b0\u1eddng luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c, th\u1ec3 thao, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd v\u1edbi th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n khoa h\u1ecdc kh\u00f4ng nh\u1eefng gi\u00fap b\u1ea1n nhanh ch\u00f3ng l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng thon g\u1ecdn hi\u1ec7u qu\u1ea3 m\u00e0 c\u00f2n gi\u1eef \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe b\u00ecnh th\u01b0\u1eddng, tr\u00e1nh b\u1ecb suy ki\u1ec7t.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>B\u1ea1n mu\u1ed1n gi\u1ea3m c\u00e2n, ti\u00eau m\u1ee1 b\u1ee5ng? ch\u00e1n ng\u00e1n v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang b\u1eaft bu\u1ed9c, kh\u1ed5 \u1ea3i, th\u1ef1c \u0111\u01a1n \u0103n ki\u00eang ngh\u00e8o dinh d\u01b0\u1ee1ng \u0111ang khi\u1ebfn b\u1ea1n m\u1ec7t m\u1ecfi ? T\u0103ng c\u01b0\u1eddng c\u00e1c lo\u1ea1i rau xanh, hoa qu\u1ea3 lu\u00f4n l\u00e0 l\u1ef1a ch\u1ecdn h\u1ee3p <a class=\"mh-excerpt-more\" href=\"https:\/\/rongnhokimi.com\/index.php\/rong-nho-giam-can-tieu-mo-bung-toan-hieu-qua.html\" title=\"Rong nho gi\u1ea3m c\u00e2n, ti\u00eau m\u1ee1 b\u1ee5ng an to\u00e0n hi\u1ec7u qu\u1ea3\">[Chi ti\u1ebft]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rong nho l\u00e0 th\u1ef1c ph\u1ea9m gi\u00fap gi\u1ea3m c\u00e2n, ti\u00eau m\u1ee1 b\u1ee5ng c\u00f3 hi\u1ec7u qu\u1ea3 cao<\/title>\n<meta name=\"description\" content=\"B\u1ea1n mu\u1ed1n gi\u1ea3m c\u00e2n, ti\u00eau m\u1ee1 b\u1ee5ng? ch\u00e1n ng\u00e1n v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang kh\u1ed5 \u1ea3i, th\u1ef1c \u0111\u01a1n \u0103n ki\u00eang ngh\u00e8o dinh d\u01b0\u1ee1ng \u0111ang khi\u1ebfn b\u1ea1n m\u1ec7t m\u1ecfi ? 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