{"id":476,"date":"2016-04-16T17:28:28","date_gmt":"2016-04-16T10:28:28","guid":{"rendered":"http:\/\/ijpau.com\/?p=476"},"modified":"2019-01-30T22:27:08","modified_gmt":"2019-01-30T15:27:08","slug":"cach-nau-chao-dinh-duong-doi-vi-cho-be-tu-rong-nho","status":"publish","type":"post","link":"https:\/\/rongnhokimi.com\/index.php\/cach-nau-chao-dinh-duong-doi-vi-cho-be-tu-rong-nho.html","title":{"rendered":"C\u00e1ch n\u1ea5u ch\u00e1o dinh d\u01b0\u1ee1ng \u0111\u1ed5i v\u1ecb cho b\u00e9 t\u1eeb rong nho"},"content":{"rendered":"<p style=\"text-align: justify;\">Rong nho bi\u1ec3n t\u01b0\u01a1i r\u1ea5t gi\u00e0u vitamin v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng thi\u1ebft y\u1ebfu, ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn c\u00e1c vitamin A, B, C v\u00e0 iod,.., c\u00e1c ch\u1ea5t magie, s\u1eaft v\u00e0 beta carotene, \u00a0nhi\u1ec1u c\u00e1c axit amin thi\u1ebft y\u1ebfu, v\u1eeba c\u00f3 kh\u1ea3 n\u0103ng ph\u00f2ng ch\u1ed1ng b\u1ec7nh t\u1eadt, l\u1ea1i v\u00f4 c\u00f9ng an to\u00e0n v\u00e0 s\u1ea1ch s\u1ebd, cung c\u1ea5p dinh d\u01b0\u1ee1ng cho b\u00e9 y\u00eau \u0111ang trong th\u1eddi k\u1ef3 ph\u00e1t tri\u1ec3n\u00a0th\u1ec3 ch\u1ea5t v\u00e0 tr\u00ed n\u00e3o do kho\u1ea3ng m\u1ed9t n\u1eeda n\u0103ng l\u01b0\u1ee3ng tr\u1ebb n\u1ea1p v\u00e0o t\u1eeb th\u1ee9c \u0103n \u0111\u01b0\u1ee3c \u0111\u01b0a th\u1eb3ng v\u00e0o nu\u00f4i d\u01b0\u1ee1ng n\u00e3o b\u1ed9.<\/p>\n<p style=\"text-align: justify;\">Ngo\u00e0i ra rong nho c\u00f2n\u00a0 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 t\u00e1o b\u00f3n \u1edf tr\u1ebb do trong th\u00e2n rong nho \u0111\u00e3 c\u00f3 s\u1eb5n l\u01b0\u1ee3ng ch\u1ea5t nh\u1edbt, ch\u00e1o th\u01a1m ngon, l\u1ea1 mi\u1ec7ng ch\u1eafc ch\u1eafn s\u1ebd khi\u1ebfn b\u00e9 y\u00eau nh\u00e0 b\u1ea1n h\u00e1o h\u1ee9c.\u00a0Ch\u00e1o <span style=\"color: #333333;\"><a style=\"color: #333333;\" href=\"http:\/\/rongnhokimi.com\/index.php\/tac-dung-rong-nho-bien-tuoi\">dinh d\u01b0\u1ee1ng rong nho bi\u1ec3n<\/a> <\/span>\u0111\u01b0\u1ee3c n\u1ea5u v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n nh\u01b0 sau:<\/p>\n<p style=\"text-align: justify;\">Nguy\u00ean li\u1ec7u bao g\u1ed3m:<\/p>\n<ul style=\"text-align: justify;\">\n<li>100 gram rong nho bi\u1ec3n t\u01b0\u01a1i<\/li>\n<li>100 gram t\u00f4m s\u00fa<\/li>\n<li>1 n\u1eafm G\u1ea1o xay v\u1eeba \u0111\u1ee7 b\u1eefa cho b\u00e9<\/li>\n<li>H\u1ea1t n\u00eam<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">C\u00e1ch l\u00e0m:<\/p>\n<ol style=\"text-align: justify;\">\n<li>Ng\u00e2m Rong nho trong n\u01b0\u1edbc ng\u1ecdt s\u1ea1ch ( n\u00ean l\u00e0 n\u01b0\u1edbc kho\u00e1ng ho\u1eb7c n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i), ng\u00e2m ch\u1eebng 15 ph\u00fat cho b\u1edbt m\u1eb7n r\u1ed3i v\u1edbt ra \u0111\u1ec3 r\u00e1o<\/li>\n<li>T\u00f4m s\u00fa r\u1eeda s\u1ea1ch, h\u1ea5p ch\u00edn, b\u00f3c v\u1ecf, b\u1ecf ch\u1ec9 \u0111en tr\u00ean l\u01b0ng, c\u1eaft s\u1ee3i<\/li>\n<li>Xay nhuy\u1ec5n rong nho v\u1edbi t\u00f4m.<\/li>\n<li>Cho g\u1ea1o xay nh\u1ecf v\u00e0o n\u1ea5u ch\u00e1o b\u1eb1ng n\u01b0\u1edbc ho\u1eb7c \u0111\u1ec3 ngon h\u01a1n c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc ninh x\u01b0\u01a1ng \u0111\u1ec3 n\u1ea5u ch\u00e1o.<\/li>\n<li style=\"text-align: justify;\">Khi ch\u00e1o s\u00f4i cho h\u1ed7n h\u1ee3p xay v\u00e0o \u0111\u1ea3o \u0111\u1ec1u, cho m\u1ed9t th\u00eca nh\u1ecf h\u1ea1t n\u00eam, n\u00eam n\u1ebfm cho v\u1eeba \u0103n, \u00a0n\u1ea5u ch\u00edn. M\u00fac ra b\u00e1t cho b\u00e9 th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ol>\n<p>Ch\u00fa \u00fd:<\/p>\n<p><span style=\"color: #333333;\"><a style=\"color: #333333;\" href=\"http:\/\/rongnhokimi.com\/\">Trong rong nho<\/a><\/span> \u0111\u00e3 c\u00f3 s\u1eb5n v\u1ecb m\u1eb7n, v\u00ec v\u1eady m\u1eb9 kh\u00f4ng cho n\u01b0\u1edbc m\u1eafm hay mu\u1ed1i v\u00e0o n\u1ea5u, ch\u1ec9 cho th\u00eam h\u1ea1t n\u00eam sau khi \u0111\u00e3 cho rong nho v\u00e0o qu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 tr\u00e1nh ch\u00e1o b\u1ecb m\u1eb7n.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Rong nho bi\u1ec3n t\u01b0\u01a1i r\u1ea5t gi\u00e0u vitamin v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng thi\u1ebft y\u1ebfu, ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn c\u00e1c vitamin A, B, C v\u00e0 iod,.., c\u00e1c ch\u1ea5t magie, s\u1eaft v\u00e0 beta carotene, \u00a0nhi\u1ec1u c\u00e1c axit amin thi\u1ebft y\u1ebfu, v\u1eeba c\u00f3 kh\u1ea3 n\u0103ng ph\u00f2ng ch\u1ed1ng 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