{"id":264,"date":"2016-03-31T10:58:47","date_gmt":"2016-03-31T03:58:47","guid":{"rendered":"http:\/\/ijpau.com\/?p=264"},"modified":"2020-09-18T23:37:20","modified_gmt":"2020-09-18T16:37:20","slug":"tac-dung-than-ky-cua-rong-nho-bien-voi-suc-khoe-con-nguoi","status":"publish","type":"post","link":"https:\/\/rongnhokimi.com\/index.php\/tac-dung-than-ky-cua-rong-nho-bien-voi-suc-khoe-con-nguoi.html","title":{"rendered":"T\u00e1c d\u1ee5ng th\u1ea7n k\u1ef3 c\u1ee7a rong nho bi\u1ec3n v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi"},"content":{"rendered":"

L\u00fd do rong nho \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ef1c ph\u1ea9m\u00a0s\u1ea1ch an to\u00e0n b\u1ed5 d\u01b0\u1ee1ng?<\/strong><\/h2>\n

Ng\u01b0\u1eddi n\u1ed9i tr\u1ee3\u00a0\u0111ang ph\u1ea3i h\u00e0ng ng\u00e0y s\u1eed d\u1ee5ng nh\u1eefng nguy\u00ean li\u1ec7u\u00a0kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m, m\u00e0 rau b\u1ea9n\u00a0l\u00e0 m\u1ed9t th\u00ed d\u1ee5\u00a0\u0111\u00e3 v\u00e0 \u0111ang g\u00e2y \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp t\u1edbi s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi ti\u00eau d\u00f9ng, l\u00e0m gia t\u0103ng c\u00e1c c\u0103n b\u1ec7nh nan y kh\u00f3 ch\u1eefa, r\u1ea5t kh\u00f3 b\u1eb1ng m\u1eaft th\u01b0\u1eddng c\u00f3 th\u1ec3 ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c \u0111\u00e2u l\u00e0 th\u1ef1c ph\u1ea9m s\u1ea1ch an to\u00e0n, \u0111\u00e2u l\u00e0 th\u1ee9 n\u00ean tr\u00e1nh.<\/p>\n

Rong nho tr\u1ed3ng trong n\u01b0\u1edbc bi\u1ec3n v\u1edbi c\u00e1c \u0111i\u1ec1u ki\u1ec7n v\u1ec1 nhi\u1ec7t \u0111\u1ed9 v\u00e0 ngu\u1ed3n n\u01b0\u1edbc nu\u00f4i tr\u1ed3ng tinh khi\u1ebft hi\u1ec7n t\u1ea1i \u0111ang \u0111\u01b0\u1ee3c coi l\u00e0 ngu\u1ed3n\u00a0rau xanh b\u1ed5 d\u01b0\u1ee1ng thay th\u1ebf c\u00e1c lo\u1ea1i rau m\u1ea5t an to\u00e0n kh\u00e1c.<\/p>\n

\"\"<\/p>\n

1. \u00a0Rong nho v\u1edbi t\u00e1c d\u1ee5ng ph\u00f2ng b\u1ec7nh<\/strong><\/h2>\n

C\u00f3 r\u1ea5t nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh v\u1ec1 kh\u1ea3 n\u0103ng tuy\u1ec7t v\u1eddi c\u1ee7a rong nho bi\u1ec3n<\/a><\/span> trong vi\u1ec7c t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, ph\u00f2ng ch\u1ed1ng c\u00e1c b\u1ec7nh nh\u01b0 b\u01b0\u1edbu c\u1ed5, thi\u1ebfu m\u00e1u, suy dinh d\u01b0\u1ee1ng, th\u1ea5p kh\u1edbp v\u00e0 cao huy\u1ebft \u00e1p\u2026<\/p>\n

Trong rong nho bi\u1ec3n c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t b\u00e9o kh\u00f4ng no c\u00f3 l\u1ee3i c\u00f9ng v\u1edbi h\u00e0m l\u01b0\u1ee3ng \u0111\u1ea1m v\u00e0 vitamin C cao l\u00e0m gi\u1ea3m cholesterol to\u00e0n ph\u1ea7n v\u00e0 cholesterol x\u1ea5u, t\u0103ng kh\u1ea3 n\u0103ng \u0111\u00e0n h\u1ed3i m\u1ea1ch m\u00e1u, gi\u1eef v\u1eefng c\u1ea5u tr\u00fac collagen th\u00e0nh \u0111\u1ed9ng m\u1ea1ch n\u00ean gi\u00fap ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch<\/p>\n

Ngo\u00e0i ra, c\u00e1c ch\u1ea5t c\u00f3 trong rong nho c\u00f2n gi\u00fap ph\u00f2ng ch\u1ed1ng 1 s\u1ed1 b\u1ec7nh nh\u01b0 Th\u1ea5p kh\u1edbp v\u00e0 Cao huy\u1ebft \u00e1p, B\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t, Ti\u1ec3u \u0111\u01b0\u1eddng, Huy\u1ebft \u00e1p, B\u01b0\u1edbu c\u1ed5, Thi\u1ebfu m\u00e1u, Suy dinh d\u01b0\u1ee1ng,\u2026<\/p>\n

 <\/p>\n

 <\/p>\n

\"rong-nho-bien-tuoi-nha-trang\"
T\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t c\u1ee7a rong nho trong ph\u00f2ng v\u00e0 ch\u1eefa b\u1ec7nh<\/figcaption><\/figure>\n

2. \u00a0Rong nho v\u1edbi t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh<\/strong><\/h2>\n

C\u00e1c nghi\u00ean c\u1ee9u t\u1ea1i Nh\u1eadt B\u1ea3n v\u00e0 c\u00e1c n\u01b0\u1edbc kh\u00e1c \u0111\u00e3 ch\u1ee9ng minh rong nho c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam, h\u00e0n g\u1eafn v\u1ebft th\u01b0\u01a1ng, gi\u1ea3m nguy c\u01a1 ung th\u01b0 th\u1ef1c qu\u1ea3n, ph\u1ed5i, d\u1ea1 d\u00e0y, \u0111\u1ea1i tr\u00e0ng, \u0111\u0103c bi\u1ec7t l\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 cao huy\u1ebft \u00e1p\u2026<\/p>\n

C\u00e1c b\u00e1c s\u0129 c\u0169ng khuy\u00ean nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ung th\u01b0 n\u00ean \u0103n nhi\u1ec1u rong nho bi\u1ec3n t\u01b0\u01a1i \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u0169ng nh\u01b0 b\u1ed3i b\u1ed5 th\u00eam c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt.<\/p>\n

\"\"<\/p>\n

3.<\/b>\u00a0\u00a0Rong nho\u00a0t\u1ed1t cho ti\u00eau h\u00f3a<\/strong><\/h2>\n

Rong nho l\u00e0 lo\u1ea1i rau an to\u00e0n<\/a><\/span> do c\u00f3 m\u1ee9c r\u1ea5t th\u1ea5p ho\u1eb7c kh\u00f4ng c\u00f3 c\u00e1c vi khu\u1ea9n, vi sinh v\u1eadt g\u00e2y b\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n

Ch\u1ea5t Hydrat Carbon trong rong nho ch\u1ee7 y\u1ebfu l\u00e0 \u0111\u01b0\u1eddng Rammonse c\u00f3 t\u00e1c d\u1ee5ng nh\u01b0 Sulfat polysacharid, ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c vitamin C kh\u00e1c gi\u00fap nhu\u1eadn tr\u01b0\u1eddng, kh\u00e1ng khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t, h\u1ea5p th\u1ee5 kim lo\u1ea1i \u0111\u1ed9c h\u1ea1i trong c\u01a1 th\u1ec3 v\u00e0 th\u1ea3i ra ngo\u00e0i qua \u0111\u01b0\u1eddng b\u00e0i ti\u1ebft,\u00a0\u00a0s\u1ea3n xu\u1ea5t collagen v\u00e0 gi\u00fap h\u1ec7 g\u00e2n x\u01b0\u01a1ng d\u1ebbo dai h\u01a1n.<\/p>\n

Ngo\u00e0i ra, c\u00e1c Ch\u1ea5t Caulerparine trong rong nho c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch \u0103n ngon mi\u1ec7ng, c\u00f3 t\u00e1c d\u1ee5ng di\u1ec7t khu\u1ea9n, kh\u00e1ng khu\u1ea9n v\u00e0 g\u00e2y t\u00ea nh\u1eb9.\u00a0\"\"<\/p>\n

<\/h2>\n","protected":false},"excerpt":{"rendered":"

L\u00fd do rong nho \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ef1c ph\u1ea9m\u00a0s\u1ea1ch an to\u00e0n b\u1ed5 d\u01b0\u1ee1ng? Ng\u01b0\u1eddi n\u1ed9i tr\u1ee3\u00a0\u0111ang ph\u1ea3i h\u00e0ng ng\u00e0y s\u1eed d\u1ee5ng nh\u1eefng nguy\u00ean li\u1ec7u\u00a0kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m, m\u00e0 rau b\u1ea9n\u00a0l\u00e0 m\u1ed9t th\u00ed d\u1ee5\u00a0\u0111\u00e3 v\u00e0 \u0111ang g\u00e2y \u1ea3nh h\u01b0\u1edfng tr\u1ef1c [Chi ti\u1ebft]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[31,35],"yoast_head":"\nRong nho bi\u1ec3n l\u00e0 rau s\u1ea1ch c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t ph\u00f2ng ch\u1eefa b\u1ec7nh, \u0111\u1eb9p da<\/title>\n<meta name=\"description\" content=\"Rong nho bi\u1ec3n t\u01b0\u01a1i \u0111\u01b0\u1ee3c nu\u00f4i tr\u1ed3ng trong n\u01b0\u1edbc bi\u1ec3n l\u00e0 rau s\u1ea1ch an to\u00e0n c\u00f3 nhi\u1ec1u c\u00e1c ch\u1ea5t b\u1ed5 d\u01b0\u1ee1ng v\u1eeba l\u00e0m th\u1ee9c 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