{"id":1042,"date":"2019-08-24T09:58:19","date_gmt":"2019-08-24T02:58:19","guid":{"rendered":"http:\/\/rongnhokimi.com\/?p=1042"},"modified":"2020-09-18T17:26:21","modified_gmt":"2020-09-18T10:26:21","slug":"gioi-thieu-rong-nho-bien","status":"publish","type":"post","link":"https:\/\/rongnhokimi.com\/index.php\/gioi-thieu-rong-nho-bien.html","title":{"rendered":"Rong nho bi\u1ec3n c\u00f3 v\u1ecb g\u00ec?"},"content":{"rendered":"<h2>Rong nho bi\u1ec3n \u0103n c\u00f3 v\u1ecb g\u00ec? rong nho t\u01b0\u01a1i v\u00e0 rong nho kh\u00f4 v\u1ecb c\u00f3 gi\u1ed1ng nhau kh\u00f4ng?<\/h2>\n<p><strong>Rong Nho Bi\u1ec3n<\/strong>\u00a0l\u00e0 m\u1ed9t lo\u1ea1i t\u1ea3o bi\u1ec3n, \u0111\u01b0\u1ee3c ph\u00e2n b\u1ed1 t\u1ef1 nhi\u00ean t\u1ea1i khu v\u1ef1c nhi\u1ec7t \u0111\u1edbi v\u00e0 \u00e1 nhi\u1ec7t \u0111\u1edbi. Do h\u00ecnh d\u1ea1ng h\u1ea1t rong v\u00e0 c\u1ea3m quan l\u1ea1 c\u00f3 h\u00ecnh d\u00e1ng gi\u1ed1ng qu\u1ea3 nho n\u00ean \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Rong Nho.<\/p>\n<p>Vi\u1ec7t Nam c\u00f3 \u0111\u01b0\u1eddng bi\u1ec3n d\u1ecdc theo chi\u1ec1u d\u00e0i c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc. M\u1ed9t s\u1ed1 v\u00f9ng bi\u1ec3n ng\u01b0 d\u00e2n v\u00e0 kh\u00e1ch du l\u1ecbch \u0111\u00e3 kh\u00e1m ph\u00e1 ra nhi\u1ec1u b\u00e3i m\u1ecdc rong nho t\u1ef1 nhi\u00ean, sinh tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n t\u1ed1t nh\u01b0 v\u00f9ng bi\u1ec3n H\u1ed9i An, Ninh Thu\u1eadn, B\u00ecnh Thu\u1eadn, &#8230; \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng n\u01a1i c\u00f3 \u0111i\u1ec1u ki\u1ec7n l\u00fd t\u01b0\u1edfng \u0111\u1ec3 rong m\u1ecdc, n\u01b0\u1edbc bi\u1ec3n s\u1ea1ch v\u00e0 kh\u00ed h\u1eadu trong l\u00e0nh.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-1257 size-full\" title=\"rong nho bi\u1ec3n \u0103n c\u00f3 v\u1ecb g\u00ec\" src=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2019\/08\/rong-nho-an-co-vi-gi.jpg\" alt=\"\" width=\"388\" height=\"388\" \/><\/p>\n<p>Theo nh\u1eadn x\u00e9t c\u1ee7a ph\u1ea7n \u0111\u00f4ng th\u1ef1c kh\u00e1ch \u0111\u00e3 n\u1ebfm th\u1eed rong nho th\u00ec \u0111\u1ec1u c\u00f3 m\u1ed9t nh\u1eadn x\u00e9t chung \u0111\u00f3 l\u00e0: khi nhai trong mi\u1ec7ng nh\u1eefng h\u1ea1t rong tr\u00f2n m\u1ecdng s\u1ebd v\u1ee1 ra, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb bi\u1ec3n c\u1ea3 \u0111\u1eb7c tr\u01b0ng h\u01a1i m\u1eb7n m\u1eb7n, gi\u1ed1ng nh\u01b0 \u0103n tr\u1ee9ng c\u00e1 h\u1ed3i nh\u01b0ng \u0111\u1eb7c bi\u1ec7t v\u00e0 gi\u00f2n h\u01a1n.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1258 aligncenter\" src=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2019\/08\/huong-vi-rong-nho-bien-an-nhu-the-nao.jpg\" alt=\"\" width=\"350\" height=\"350\" \/><\/p>\n<h2>Rong Nho \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i nh\u01b0 sau:<\/h2>\n<ul>\n<li>Ng\u00e0nh: Chlophyta (t\u1ea3o l\u1ee5c)<\/li>\n<li>L\u1edbp: Chlorophycceae<\/li>\n<li>B\u1ed9: Caulerpaceae<\/li>\n<li>H\u1ecd: Caulerpaceae<\/li>\n<li>Gi\u1ed1ng: Caulerpa J.V.F. Lamouroux, 1809<\/li>\n<li>Lo\u00e0i: Caulerpa lentillifera J. Ag. 1837<\/li>\n<li>T\u00ean ti\u1ebfng Nh\u1eadt: Umibudo<\/li>\n<li>T\u00ean ti\u1ebfng Anh: Seaweed\u00a0Grape.<\/li>\n<\/ul>\n<p>Trong Rong Nho Bi\u1ec3n c\u00f3 ho\u1ea1t ch\u1ea5t Caulerpin v\u00e0 Caulerpicin t\u1ea1o m\u00f9i v\u1ecb k\u00edch th\u00edch ngon mi\u1ec7ng v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh. Nhu c\u1ea7u v\u1ec1 Rong nho ng\u00e0y c\u00e0ng l\u1edbn trong khi khai th\u00e1c trong t\u1ef1 nhi\u00ean r\u1ea5t h\u1ea1n ch\u1ebf, hi\u1ec7n t\u1ea1i ng\u01b0\u1eddi ta tr\u1ed3ng Rong Nho \u0111\u1ec3\u00a0\u0111\u00e1p \u1ee9ng nhu c\u1ea7u.<\/p>\n<p>Rong Nho c\u00f3 th\u1ec3 tr\u1ed3ng nh\u01b0 trong m\u00f4i tr\u01b0\u1eddng t\u1ef1 nhi\u00ean c\u1ee7a ch\u00fang \u0111\u00f3 l\u00e0 c\u00e1c v\u00f9ng bi\u1ec3n c\u1ea1n v\u00e0 y\u00ean t\u0129nh, ho\u1eb7c trong c\u00e1c ao \u0111\u1ea7m v\u00e0 c\u1ea3 trong l\u1ed3ng ngo\u00e0i bi\u1ec3n. Rong Nho h\u1ea5p thu ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1eeb m\u00f4i tr\u01b0\u1eddng n\u01b0\u1edbc xuy\u00ean qua c\u00e1c \u201cnh\u00e1nh\u201d v\u00e0 \u201cl\u00e1\u201d \u0111\u1ec3 ph\u00e1t tri\u1ec3n. Trong \u0111i\u1ec1u ki\u1ec7n \u00e1nh s\u00e1ng, nhi\u1ec7t \u0111\u1ed9, \u0111\u1ed9 m\u1eb7n v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng th\u00edch h\u1ee3p, Rong Nho ph\u00e1t tri\u1ec3n r\u1ea5t nhanh, th\u1eddi gian thu ho\u1ea1ch ng\u1eafn 20 \u0111\u1ebfn 30 ng\u00e0y l\u00e0 c\u00f3 th\u1ec3 thu ho\u1ea1ch.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1054 aligncenter\" src=\"http:\/\/rongnhokimi.com\/wp-content\/uploads\/2019\/08\/rong-nho-la-gi-gioi-thieu-rong-nho-bien.jpg\" alt=\"rong nho l\u00e0 g\u00ec? gi\u1edbi thi\u1ec7u rong nho bi\u1ec3n\" width=\"726\" height=\"409\" srcset=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2019\/08\/rong-nho-la-gi-gioi-thieu-rong-nho-bien.jpg 726w, https:\/\/rongnhokimi.com\/wp-content\/uploads\/2019\/08\/rong-nho-la-gi-gioi-thieu-rong-nho-bien-678x381.jpg 678w\" sizes=\"(max-width: 726px) 100vw, 726px\" \/><\/p>\n<h2>Rong nho c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h2>\n<p>Rong Nho T\u01b0\u01a1i \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong c\u00e1c m\u00f3n \u0103n gia \u0111\u00ecnh Vi\u1ec7t Nam nh\u01b0 l\u00e0 c\u00e1c m\u00f3n \u0103n ki\u1ec3u Nh\u1eadt kh\u00e1c nh\u01b0 Wasabi, \u0103n h\u1ea3i s\u1ea3n s\u1ed1ng.<\/p>\n<p>Rong Nho Bi\u1ec3n c\u00f3 v\u1ecb \u0111\u1eb7c tr\u01b0ng ri\u00eang n\u00ean \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0 1 trong 5 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c \u01b0a th\u00edch nh\u1ea5t khi kh\u00e1ch tham quan Okinawa (Nh\u1eadt B\u1ea3n).<\/p>\n<p>T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1ch ch\u1ebf bi\u1ebfn rong nho l\u00e0m m\u00f3n \u0103n b\u1ea1n c\u00f3 th\u1ec3 xem <a href=\"http:\/\/rongnhokimi.com\/index.php\/che-bien-rong-nho-bien-tuoi\">t\u1ea1i \u0111\u00e2y.<\/a><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-1259 size-full\" title=\"h\u01b0\u01a1ng v\u1ecb khi \u0103n rong nho \" src=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2019\/08\/cach-an-rong-nho.jpg\" alt=\"\" width=\"422\" height=\"536\" \/><\/p>\n<h2>C\u00f4ng d\u1ee5ng, t\u00e1c d\u1ee5ng c\u1ee7a rong nho?<\/h2>\n<h3><strong>Ph\u00e2n t\u00edch gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u00f3 trong Rong Nho Bi\u1ec3n<\/strong><\/h3>\n<p>(Theo ph\u00e2n t\u00edch c\u1ee7a Vi\u1ec7n khoa h\u1ecdc v\u1eadt li\u1ec7u Nha Trang):<\/p>\n<ul>\n<li>Trong Rong Nho Bi\u1ec3n c\u00f3 ch\u1ee9a \u0111\u1ebfn 75% Ch\u1ea5t H\u1eefu c\u01a1 v\u00e0 25% Kho\u00e1ng ch\u1ea5t. Th\u00ec trong 75% ch\u1ea5t h\u1eefu c\u01a1 n\u00e0y, Protein (Ch\u1ea5t \u0111\u1ea1m) chi\u1ebfm \u0111\u1ebfn 7,4%, Lipid (Ch\u1ea5t b\u00e9o) chi\u1ebfm 1.2% v\u00e0 bao g\u1ed3m 20 lo\u1ea1i Axit amin (Trong \u0111\u00f3 c\u00f3 10 lo\u1ea1i Axit amin c\u1ea7n thi\u1ebft cho con ng\u01b0\u1eddi nh\u01b0 Histidine, Isoleusine, Leusine, Lysine, Methionine, Phenylalannne, Threonine, Trypthophan, Valine, v\u00e0 Glutamic acid, Aspartic acid\u2026)<\/li>\n<li>V\u00e0 trong 25% kho\u00e1ng ch\u1ea5t c\u00f3 ch\u1ee9a bao g\u1ed3m c\u00e1c ngu\u1ed3n cung c\u1ea5p I-\u1ed1t, Canxi, S\u1eaft,\u2026 v\u00e0 Vitamin A, C cho c\u01a1 th\u1ec3 ng\u01b0\u1eddi.<\/li>\n<li>Ngo\u00e0i ra, nh\u1edd c\u00f3 ngu\u1ed3n kho\u00e1ng ch\u1ea5t d\u1ed3i d\u00e0o, <a href=\"http:\/\/rongnhokimi.com\/index.php\/rong-nho-co-tot-khong.html\">rong Nho Bi\u1ec3n r\u1ea5t t\u1ed1t <\/a>cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi v\u00e0 c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c nh\u01b0 :<br \/>\nGi\u1ea3m c\u00e2n, D\u01b0\u1ee1ng da, Ch\u1ed1ng l\u00e3o h\u00f3a da, Ng\u0103n ng\u1eeba lo\u00e3ng x\u01b0\u01a1ng, \u0110i\u1ec1u tr\u1ecb b\u01b0\u1edbu c\u1ed5, Ph\u00f2ng ch\u1ed1ng ung th\u01b0, Ch\u1ed1ng b\u1ec7nh tim, Gi\u1ea3m nguy c\u01a1 cao huy\u1ebft \u00e1p, \u0110i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, Gi\u00fap t\u0103ng c\u01b0\u1eddng th\u1ecb l\u1ef1c,\u2026vv\u2026<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-1262 size-full\" title=\"th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a rong nho t\u00e1c d\u1ee5ng v\u1edbi s\u1ee9c kh\u1ecfe\" src=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2019\/08\/an-rong-nho-co-tac-dung-gi.jpg\" alt=\"\" width=\"422\" height=\"422\" \/><\/p>\n<ul>\n<li>Trong Rong Nho Bi\u1ec3n ch\u1ee9a c\u00e1c axit b\u00e9o kh\u00f4ng no c\u00f3 l\u1ee3i nh\u01b0 DHA, AA, EPA \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi vi\u1ec7c h\u00ecnh th\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o b\u1ed9, h\u1ec7 th\u1ea7n kinh, th\u1ecb gi\u00e1c v\u00e0 c\u01a1 b\u1eafp c\u1ee7a c\u00e1c b\u00e9. C\u00e1c axit b\u00e9o n\u00e0y th\u01b0\u1eddng c\u00f3 \u1edf th\u1ee7y h\u1ea3i s\u1ea3n, \u00edt c\u00f3 \u1edf rau c\u1ee7. Tuy nhi\u00ean, Rong Nho Bi\u1ec3n l\u00e0 m\u1ed9t lo\u1ea1i rau \u0111\u1eb7c bi\u1ec7t v\u1edbi h\u01a1n 5 lo\u1ea1i axit\u00a0b\u00e9o kh\u00f4ng no, trong \u0111\u00f3 AA, DHA v\u00e0 EPA chi\u1ebfm h\u01a1n 10% t\u1ed5ng l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o.<\/li>\n<li>Ngo\u00e0i ra, h\u00e0m l\u01b0\u1ee3ng vitamin A, C, \u0111\u1ea1m, k\u1ebdm v\u00e0 ch\u1ea5t s\u1eaft trong Rong Nho Bi\u1ec3n r\u1ea5t phong ph\u00fa n\u00ean c\u00f3 t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c trong vi\u1ec7c t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u0103ng tr\u01b0\u1edfng, k\u00edch th\u00edch \u0103n u\u1ed1ng, h\u1ed7 tr\u1ee3 h\u1ec7 tu\u1ea7n ho\u00e0n c\u1ee7a c\u00e1c b\u00e9.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-1260 size-full\" src=\"https:\/\/rongnhokimi.com\/wp-content\/uploads\/2019\/08\/an-rong-nho-co-vi-gi-e1600424654154.jpg\" alt=\"\" width=\"488\" height=\"491\" \/><\/p>\n<p>S\u1eed d\u1ee5ng Rong Nho Bi\u1ec3n m\u1ed7i ng\u00e0y gi\u00fap ng\u01b0\u1eddi gi\u00e0 v\u00e0 tr\u1ebb nh\u1ecf \u0103n ngon mi\u1ec7ng, b\u1ed5 m\u00e1u, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7, c\u01a1 x\u01b0\u01a1ng, th\u1ecb gi\u00e1c v\u00e0 h\u1ec7 th\u1ea7n kinh.<\/p>\n<p>\u0110\u1ec3 t\u00ecm hi\u1ec3u s\u00e2u th\u00eam v\u1ec1 c\u00f4ng d\u1ee5ng, t\u00e1c d\u1ee5ng c\u1ee7a rong nho bi\u1ec3n b\u1ea1n xem th\u00eam <a href=\"http:\/\/rongnhokimi.com\/index.php\/tac-dung-rong-nho-bien-tuoi\">t\u1ea1i \u0111\u00e2y.<\/a><\/p>\n<p>Rong nho KIMI hy v\u1ecdng v\u1edbi nh\u1eefng th\u00f4ng tin gi\u1edbi thi\u1ec7u v\u1ec1 rong nho bi\u1ec3n nh\u01b0 tr\u00ean s\u1ebd gi\u00fap c\u00e1c b\u1ea1n\u00a0c\u1ea3m nh\u1eadn\u00a0\u0111\u01b0\u1ee3c ph\u1ea7n n\u00e0o h\u01b0\u01a1ng v\u1ecb. Ngo\u00e0i ra c\u0169ng gi\u00fap Mommy gi\u1ea3i \u0111\u00e1p \u0111\u01b0\u1ee3c c\u00e2u h\u1ecfi v\u1eabn th\u01b0\u1eddng g\u1eb7p v\u1ec1 vi\u1ec7c \u0103n Rong Nho Bi\u1ec3n c\u00f3 t\u1ed1t cho c\u00e1c b\u00e9 hay kh\u00f4ng nh\u00e9!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Rong nho bi\u1ec3n \u0103n c\u00f3 v\u1ecb g\u00ec? rong nho t\u01b0\u01a1i v\u00e0 rong nho kh\u00f4 v\u1ecb c\u00f3 gi\u1ed1ng nhau kh\u00f4ng? Rong Nho Bi\u1ec3n\u00a0l\u00e0 m\u1ed9t lo\u1ea1i t\u1ea3o bi\u1ec3n, \u0111\u01b0\u1ee3c ph\u00e2n b\u1ed1 t\u1ef1 nhi\u00ean t\u1ea1i khu v\u1ef1c nhi\u1ec7t \u0111\u1edbi v\u00e0 \u00e1 nhi\u1ec7t \u0111\u1edbi. 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